for item in self.addLIST.selectedIndexes():
            print (item.row())

 print  self.currentRow(), item.text()

 print(self.addLIST.currentRow(), item.text())

 #coding:utf8
from PyQt4.Qt import *
class Lst(QListWidget):
    def __init__(self):
        QListWidget.__init__(self)
    def contextMenuEvent(self,event):
        mnu = QMenu()
        mnu.addAction('Remove')
        mnu.addAction('Insert')
        ret = mnu.exec_(event.globalPos())
        if ret: print self.itemAt(event.pos()).text(),ret.text()
#
app = QApplication([])
l = Lst()
l.addItems(['1','2','3',])
l.move(0,0)
l.show()
app.exec_()